{"product_id":"yoga-for-beginners-deluxe-6-dvd-set-8-yoga-video-routines-for-beginners-includes-gentle-yoga-workouts-to-increase-strength-flexibility","title":"Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength \u0026 Flexibility","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Barbara Benagh\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Body Wisdom Media\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e First\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYOGA FOR BEGINNERS DVD HIGHLIGHTS DVD\u003c\/li\u003e\n\u003cli\u003eYOGA FOR STRESS RELIEF DVD\u003c\/li\u003e\n\u003cli\u003e12 customized routines that make all the physical and mental benefits of yoga available to everyone\u003c\/li\u003e\n\u003cli\u003eChoose from 12 easy-to-follow customized routines ranging from 15-60 minutes\u003c\/li\u003e\n\u003cli\u003eExperience yoga in a whole new way that increases your strength, flexibility \u0026amp; energy levels while reducing stress.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e NTSC\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e YOGA COMPLETE FOR BEGINNERS DVD\u003cbr\u003e\nThis video is the perfect beginner s yoga DVD set for exploring and\u003cbr\u003e\nexperiencing the numerous benefits of yoga. With over 50 expertly\u003cbr\u003e\ntaught routines to build strength, increase flexibility, improve your\u003cbr\u003e\nhealth and vitality lose weight and transform how you look and feel.\u003cbr\u003e\nExcite, inspire and encourage your journey of healthy and balanced living.\u003cbr\u003e\n\u003cbr\u003e\nYOGA FOR BEGINNERS DVD HIGHLIGHTS DVD\u003cbr\u003e\nA great place to start with 8 yoga routines that are perfect for beginners.\u003cbr\u003e\n\u003cbr\u003e\nYOGA FOR STRESS RELIEF DVD\u003cbr\u003e\nSo many of us are affected by the stress of our daily lives, which is one\u003cbr\u003e\nof the greatest obstacles to achieving happiness, good health \u0026amp;\u003cbr\u003e\nwell-being. Over the centuries, yoga practitioners have discovered\u003cbr\u003e\nsimple and effective practices to reduce stress and achieve optimal\u003cbr\u003e\nhealth, vitality and serenity.\u003cbr\u003e\nYOGA for Stress Relief is the most comprehensive Yoga video for stress\u003cbr\u003e\never created with over 20 routines that range from 15-20 minutes to\u003cbr\u003e\naddress mental, emotional and physical stress. Never before has a\u003cbr\u003e\nDVD revealed how to overcome dozens of common physical, mental\u003cbr\u003e\nand emotional stress related conditions through the ancient science\u003cbr\u003e\nof yoga. Target specific stress related issues including: General\u003cbr\u003e\nStress Relief for anxiety, neck and shoulder pain; headaches lower \u0026amp;\u003cbr\u003e\nupper back pain, stomach and digestive issues, Insomnia,\u003cbr\u003e\ndepression and more BONUS FEATURE - a 30 minutes of exclusive\u003cbr\u003e\ndiscussion of meditation from the Dalai Lama himself.\u003cbr\u003e\n\u003cbr\u003e\nGentle Yoga for Every Body DVD - 12 customized routines that\u003cbr\u003e\nmake all the physical and mental benefits of yoga available to\u003cbr\u003e\neveryone. Simple and effective practices to reduce stress and\u003cbr\u003e\nachieve optimal health, vitality and serenity. This DVD has specially\u003cbr\u003e\nmodified poses and routines so that no matter how flexible or\u003cbr\u003e\ninflexible you are, you can experience the numer\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0633023310094\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 25-01-2019\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.5 x 5.4 x 0.6 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e DVD\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 31009\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e 31009\u003c\/p\u003e","brand":"Body Wisdom Media","offers":[{"title":"Default Title","offer_id":41489339646061,"sku":"B07KLS28HL","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5563\/8893\/files\/813tECsCjDL.jpg?v=1715642866","url":"https:\/\/zomdo.com\/products\/yoga-for-beginners-deluxe-6-dvd-set-8-yoga-video-routines-for-beginners-includes-gentle-yoga-workouts-to-increase-strength-flexibility","provider":"Zomdo Marketplace | Zomdo.com","version":"1.0","type":"link"}