Diet 101: The Truth About Low Carb Diets

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Description

Author: Ruhl, Jenny

Format: Kindle eBook

Number Of Pages: 233

Details: Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about:

* How Low Carb Diets Repair Unhealthy High Normal Blood Sugars
* How Low Carb Diets Achieve Weight Loss
* The Strengths and Weaknesses of the Diet as Revealed by Research
* The Facts that Debunk Exaggerated Claims Pro and Anti Low Carb Diets
* How the Low Carb Diet Affects Hunger and Hunger Hormones
* Low Carb Diet Side Effects and How to Deal with Them
* How to Customize Your Low Carb Diet
* The Secrets of Successful Low Carb Dieters
* The Real Effects of Supplements and Functional Foods
* How to Break Through Weight Loss Stalls
* How to Maintain a Low Carb Weight Loss for Life

Everything you need to know to achieve healthy weight loss on the one diet that really controls blood sugar. 

If you haven't already read it, don't miss Jenny's book, Blood Sugar 101, on Kindle Unlimited for a limited time only.  

Release Date: 08-01-2014

Languages: English

Binding: Kindle Edition

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