Description
Author: Tabakova, Vesela
Number Of Pages: 90
Details: How to Balance Hormones and Lose Weight Without Toxic Traditional Medicine? Many women experience varying physical and emotional symptoms during the menopause caused by hormonal imbalance. Sometimes this natural period in a woman's life can turn into a hard, lonely and emotionally draining experience. From the author of several bestselling cookbooks and passionate nutrition enthusiast, Vesela Tabakova, comes a great new collection of delicious Mediterranean diet recipes that will help you prevent unpleasant menopausal symptoms as well as post-menopausal health problems. If you're looking for simple recipes that will keep the dreaded menopause symptoms at bay, this cookbook is for you! Table Of Contents The Menopause – Symptoms and Causes Go Mediterranean Before, During and After the Menopause Natural Ways to Reduce the Symptoms of the Menopause Bean, Chicken and Sausage Soup Cabbage, Beef and Buckwheat Soup Brussels Sprout and Lentil Soup Creamy Zucchini Soup Broccoli, Zucchini and Blue Cheese Soup Pumpkin and Chickpea Soup Broccoli and Potato Soup Lightly Spiced Carrot and Chickpea Soup Carrot and Ginger Soup Lentil, Barley and Mushroom Soup Mediterranean Chickpea and Tomato Soup Minted Pea and Potato Soup Brown Lentil Soup Moroccan Lentil Soup Slow Cooked Split Pea Soup White Fish Soup Spanish Seafood Soup Spiced Citrus Bean Soup Slow Cooker Tuscan-style Soup Roasted Brussels Sprout and Cauliflower Soup Brussels Sprout and Tomato Soup Cauliflower Soup Spinach Soup Spinach, Nettle and Feta Cheese Soup Green Pea and Chicken Salad Chicken and Lettuce Salad Chicken and Avocado Salad Chicken, Broccoli and Cashew Salad Salmon Quinoa Salad Recipe Salmon, Avocado and Asparagus Salad Avocado and Orange Salad Okra Salad Green Bean Salad Zucchini Pasta Salad Cheese Stuffed Tomatoes Turkish Spinach Salad Bulgarian Spinach Salad Green Bean and Rocket Salad with Green Olive Dressing Root Vegetable Salad Shredded Egg Dip Slow Cooker Onion Dip Bulgur with Green Lentils and Walnuts Tomato and Blue Cheese Salad Zucchini Salad with Yogurt High Protein Fatoush Shredded Kale and Brussels Sprout Salad Easy Chicken Parmigiana One-Pot Chicken Dijonnaise Sweet and Sour Sicilian Chicken Greek Chicken and Lemon Rice Spicy Chicken and Bean Stew Eggplant Moussaka Monastery Stew Feta Cheese Stuffed Zucchinis Mediterranean Vegetable Casserole Baked Mediterranean Casserole with Tofu and Feta Cheese Okra and Tomato Casserole Zucchinis with Chickpeas and Rice Creamy Egg and Onion Scramble Eggs in Tomato Sauce Brussels Sprout Egg and Tomato Skillet Poached Eggs on Avocado and Feta Toast Hummus Zucchini Toast Mushroom and Spinach Scrambled Eggs Feta and Olive Scrambled Eggs Spinach Omelet Roasted Broccoli Roasted Butternut Squash Grilled Vegetable Skewers Poached Eggs with Feta and Yogurt Beet Fries Roasted Cauliflower Cannellini Beans with Eggplant Red Lentil Fritters
EAN: 9781717744296
Release Date: 12-07-2018
Package Dimensions: 9.0 x 6.0 x 0.4 inches
Languages: English
Binding: Paperback